Ever since I started working from home, I’ve been going on runs on my lunch break. This has been fantastic for my fitness, mental health and my productivity at work. It was something that I was never able to do whilst working in the office, for the obvious reasons such as there were no shower facilities and I was wearing heels every day. But now I’m able to dress comfortably, wear my funny-looking runners that fit my adult orthotics, and shower all before lunch ends. It’s been a godsend.  I’m also really lucky to live in Cheltenham which is very close to the beach. I have three regular running routes that I take depending on how busy work is and[…]